mini apple turkey burgers


Last night I made mini versions of my favorite turkey burgers, mostly because the mini ones require less of my time in the cooking process.

mini turkey burgers

(don’t mind the burnt pan, it has gotten ALOT of use)

1 package lean ground turkey (mine was 93/7 from Costco and 18oz)
1/4 large onion chopped
1/4 gala apple chopped
2 cloves garlic chopped
1/2 tbsp evoo
1/4 teaspoon all spice
1/4 teaspoon nutmeg

Preheat oven to 350.
Mix all ingredients in large bowl.
Form into golf size balls.
Place onto non-stick cookie sheet (or sheet sprayed with evoo). I like using a cookie sheet instead of mini muffin tins for these because then the fat can cook off.
Bake for 40 minutes or until done.
* I flipped mine at 20 minutes so both the top and bottom got a little brown.

This made 18 minis for me and each one has:

Calories: 45g

Carbs: 1g

Fat: 2g

Protein: 6g

I brought 5 in my lunch today and it was perfect.